Meet Your AI Coaching Team

Welcome to SportWise, where virtual AI-powered coaches are here to help your child succeed in any sport they choose! Our platform is designed to be flexible, offering personalized coaching that fits your schedule, goals, and your child’s individual needs. SportWise features four distinct AI coaches, each specializing in key areas of athletic development: Strength, Skills, Strategy, and Nutrition.

Here’s a step-by-step guide to help you make the most of SportWise and get your child on the path to athletic growth.

1. Download the SportWise App and Set Up Your Profile

The first step is downloading the SportWise app. Once installed, you’ll create a profile for your child, entering basic information such as:

  • Their name and age
  • The sports they are interested in

Our AI coaches can tailor recommendations based on these details, helping your child get started right away.

2. Introducing the Four AI Coaches

SportWise has four virtual coaches, each with a unique focus designed to help your child in every aspect of their athletic journey. Here’s how to use each coach and examples of the types of questions they can answer:

Strength Coach

The Strength Coach helps your child build physical fitness, strength, endurance, and agility tailored to their sport. From bodyweight exercises to more advanced fitness routines, the coach provides personalized workouts based on your child’s age, ability, and goals.

Questions to Ask the Strength Coach:

  • “What are the best exercises to build core strength for soccer?”
  • “How can my child improve their speed and agility for basketball?”
  • “What is an age-appropriate workout plan for a 10-year-old tennis player?”

Skills Coach

The Skills Coach focuses on sport-specific drills and techniques. Whether your child is learning to dribble a basketball, kick a soccer ball with precision, or perfect their tennis swing, the coach offers step-by-step guidance and practice routines for mastering key skills.

Questions to Ask the Skills Coach:

  • “How can my child improve their dribbling technique in soccer?”
  • “What are some drills to enhance shooting accuracy in basketball?”
  • “Can you recommend tennis drills for a beginner?”

Strategy Coach

The Strategy Coach helps your child understand the tactical side of sports. It offers advice on game strategy, positioning, and decision-making, which are crucial for team sports like soccer, basketball, and volleyball, as well as individual sports like tennis and golf.

Questions to Ask the Strategy Coach:

  • “How should my child position themselves as a defender in soccer?”
  • “What is a good strategy for attacking the basket in basketball?”
  • “How can my child improve their serve-and-volley strategy in tennis?”

Nutrition Coach

The Nutrition Coach provides recommendations on what to eat to support your child’s athletic development, focusing on balanced meals, hydration, and recovery. It offers guidance tailored to their sport, age, and goals.

Questions to Ask the Nutrition Coach:

  • “What are good pre-game meals for soccer players?”
  • “How can my child stay hydrated during long basketball tournaments?”
  • “What should a young tennis player eat to recover after practice?”

3. Add Any Sport and Start Training Immediately

One of the great features of SportWise is its flexibility—you can choose any sport your children are interested in, and the coaches will provide tailored advice and training. There’s no need to schedule sessions or wait for availability. Your child can engage with the coaches anytime, whether it’s for a quick workout, skill drill, or strategic advice before a game.

4. Maximize the Benefits of Virtual AI Coaching

The beauty of AI-powered coaching is that it’s available 24/7, and it’s designed to adapt to your child’s progress. Here are some tips to get the most out of SportWise:

  • Consistency is key: The more you use it the more the more the coaches to build a historical understanding of your children.
  • Customize your approach: Use the AI coaches in combination to create a holistic training plan. For example, you might start with the Strength Coach to build fitness, follow up with the Skills Coach to improve specific abilities, and check in with the Nutrition Coach for recovery tips.
  • Ask specific questions: The more detailed your questions, the more personalized the response. For example, “How can my child improve their defensive footwork in basketball?” will generate more specific drills than a general query like “How can my child play better defense?”
  • Creative Assistance: If you are struggling to keep sports development fun and engaging, use your virtual coaches to be your creative assistants.

With SportWise, your child has access to expert, round-the-clock coaching to help them grow as an athlete and build confidence. Ready to get started? Download the app today and unlock the power of AI coaching for your child!